Burning fat with intermittent fasting? 3 weeks of monitoring body ketones
I began my intermittent fasting (i.e. time restricted eating) journey just over 3 weeks ago and since the beginning, I’ve been measuring, tracking, monito...
Category: Health
On developing an intuition of glucose levels
Over the last two weeks, I’ve measured my glucose levels over 150 times. Starting on July 11, I’ve pricked the tips of left-hand fingers with an ann...